Transform Your Hiking In 90 Days.

Join the Hike Flow Method Membership — a step by step system to understand your body, reduce pain through movement, and retain the ability to hike for as high and as long as you want to.

Pricing

Monthly Member

$99 per month

Build Your Own Program

Access Your Program in Our App

Customise based on Coach Feedback

DM support from Your Coach

Unlimited Live Call Access

No Commitment, Cancel Any Time

Click the link, you'll be redirected to our Inner Circle Skool where we handle all membership payments.

Annual Member

$899 per year

Build Your Own Program

Access Your Program in Our App

Customise based on Coach Feedback

DM support from Your Coach

Unlimited Live Call Access

Commit to a year and Save 25%

Click the link, you'll be redirected to our Inner Circle Skool where we handle all membership payments.

See What's Inside:

A Step By Step System to Become A Better Hiker

  • Our 4 Phase Training System

  • 6 Week Training Blocks

  • A Proven System that works

  • Built for specifically for hikers

  • Training App & Schedule

  • Data & Progress Tracking

  • Apple, Garmin & Polar Integration

  • Customise-able to Your Needs

  • Live Movement Workshops

  • Movement Analysis

  • Weekly Live Breath Training Calls

  • Group Coaching Calls

  • Library of Recorded Workshops

  • 7 Basics of Health for Energy

  • Aerobic Zone Calculator

  • Aerobic Base Program Outline

  • Aerobic System Overview

  • In Depth Pain Science Module

  • Our System for Rewiring Pain

  • Mistakes & Lessons from Current & Past members who've beaten chronic pain

You’ve probably tried a few things to deal with pain, stiffness, or being out of breath on the trail — maybe stretching, maybe strengthening, maybe pushing through it and hoping it goes away.

But what most people don’t realise is this:

1. Pain isn't always indicative of damage

2. The nervous system governs all movement

3. Your feet are the foundation of structural balance

Your body Isn’t broken — It’s just speaking a language you haven’t learned yet.

And once you understand the mechanisms that cause pain, tension & breathlessness, you can start to hike with confidence.

That’s what the Hike Flow Method Membership is for — a space to learn, move, and connect with others who want long-term strength, mobility, and health.

Not the hyped up short term fixes you see on Youtube...

There's no pressure to start our program.

Just real tools and an opportunity to connect with us and our way of solving problems

Insiders of the Hike Flow community share what they’ve discovered...

"What I've never concentrated on was the foot work, which I believe made a real difference."

"You will not regret doing it. It's going to give you so much freedom and joy back"

"I came here for the knee issue but I didn't realise how non functional my feel where being in all this"

"I struggled with severe plantar fasciitis for 3 years. If you had told me that I could get to this place this fast I never would have believed it."

"I'd seen physios, done rehab programs, nothing seemed to work before this"

"I did 5 different programs before this and only ended up in more pain. I'm completely transformed"

"I can't thank you enough. You changed my perspective on basically everything with my body"

"6 weeks in and I have noticeably improved"

"Just wow, I was amazed. Before this I was mouth breathing like crazy and fighting for the cardio."